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Educational Articles

 

Educational articles about massage provide a wealth of information on the subject. They can discuss the history and origins of massage, its benefits, how to perform it properly, and even how to find the right massage therapist. These articles about massage can be an excellent resource for anyone who is interested in learning more about this ancient healing practice. In addition to providing valuable information, educational articles about massage can also be a great way to find new techniques and learn about different styles of massage. Whether you are a beginner or an experienced practitioner, educational articles about massage can help you improve your skills and deepen your knowledge of this healing art.

Read this article to learn how to treat sciatica.

Solutions For Your Hamstring Pain

2024-04-17T19:01:27-04:00May 6th, 2022|Categories: Educational, Muscles|Tags: , , |

The biceps femoris, semitendinosus and semimembranosus are the 3 muscles that make up the hamstrings. They normally act as one when doing different movements such as standing from a seated position, walking, and jumping. The hamstrings have a tendency

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Why do some people SWELL more than others?

2024-03-10T15:52:22-04:00May 6th, 2022|Categories: Educational, FAQ, Health Tips, Self Help|

Do you swell up frequently? I had a conversation with a client this week who recently had knee replacement surgery. He was curious as to why he swelled so much. He and I were pondering where all that fluid came

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How Often Should You Get Massage

2024-03-10T14:45:18-04:00May 6th, 2022|Categories: Educational, FAQ, Fun Facts, Health Tips|Tags: , , |

This is one of the most frequently asked questions we get. In a very short answer at least once every 6 weeks and at most every day! The frequency depends on 3 things: Your budget, Your time & Your

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How to Fill Out an Insurance Claim Form (HCFA)

2022-10-21T17:04:02-04:00May 5th, 2022|Categories: Educational, FAQ, Health Tips|Tags: , , , |

How to Fill Out An Insurance Form To Get Reimbursed for Massage One of the most Frequently Asked Questions is "Do you take insurance?". The short answer is no. The long answer is: If you are in a work accident

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Chiggers – What do Chigger Bites Look Like And How To Treat Them

2024-07-05T06:49:23-04:00May 4th, 2022|Categories: Educational, Fit & Fabulous Over 50, Health Tips|

  What are chiggers, and what do they look like? The truth is, you might not see the chiggers — they measure just 1/150th of an inch, making them nearly invisible to the naked eye — but you’ll definitely

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Massage During Pregnancy- 4 Reasons Why It’s Important

2024-03-10T14:42:32-04:00May 4th, 2022|Categories: Educational, FAQ, Health Tips|Tags: , , , , |

4 Reasons Massage is Important During Pregnancy Pregnant women are hands down our most grateful clients that come into Body Ache Escape. Their changing bodies demand a lot from them and make them extremely sore and uncomfortable. This article will

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Hand Hurts When Shaking Hands: It Shouldn’t Hurt!

2024-08-14T21:37:46-04:00May 3rd, 2022|Categories: Educational, Health Tips, Muscles, Self Help|

Does it Hurt to Shake Hands? Finger Extensor Muscles Extensor Indicis There are several finger extensor muscles. They include Digitorum, Indicis, and Digiti Minimi. If you have knots (trigger points) in any of

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Stop Jaw Pain with this One Technique

2023-03-03T22:06:34-05:00May 2nd, 2022|Categories: Educational, Health Tips, Muscles, Self Help|Tags: , , , , , |

Stop Jaw Pain with This One Technique! The Masseter   Last year on America's Got Talent a man tried to carve an apple while it was in his assistant's mouth. The stunt was a complete fail and since the girl had

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What is the best massage for me?

2024-02-19T10:18:41-05:00May 1st, 2022|Categories: Educational, Health Tips|Tags: , |

 How To Decide Which Massage To Schedule Determining what the best massage for you depends on a few factors. Are you really sore? Are you sensitive? Do you workout a lot? Do you have cancer or fibromyalgia? You may want

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Carpal Tunnel Syndrome Pain Relief Techniques

2024-03-11T07:44:25-04:00April 30th, 2022|Categories: Educational, Health Tips, Muscles, Self Help|Tags: , |

Massage for Carpal Tunnel Syndrome Carpal Tunnel Syndrome occurs from repetitive stress that causes pain due to increased inflammation in the area. The pain is due to nerve ischemia or a temporary lack of oxygen to the nerve. Because doctors

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