Educational Articles

Educational articles about massage provide a wealth of information on the subject. They can discuss the history and origins of massage, its benefits, how to perform it properly, and even how to find the right massage therapist. These articles about massage can be an excellent resource for anyone who is interested in learning more about this ancient healing practice. In addition to providing valuable information, educational articles about massage can also be a great way to find new techniques and learn about different styles of massage. Whether you are a beginner or an experienced practitioner, educational articles about massage can help you improve your skills and deepen your knowledge of this healing art.

Read this article to learn how to treat sciatica.

Sports Massage Therapy in Pickerington near Columbus, Ohio
Gallery
Sports Massage Therapy in Pickerington near Columbus, Ohio
Educational, About Body Ache Escape, Massage

Sports Massage Therapy in Pickerington near Columbus, Ohio

2025-08-24T21:40:49-04:00April 26th, 2022|Tags: deep tissue massage in columbus, deep tissue massage reynoldsburg, sports massage, athletes, high school, marathon, crossfit|

SPORTS MASSAGE THERAPY Unlock Your Peak Performance with Sports Massage! Whether you're a seasoned athlete or a weekend warrior, our specialized sports massage therapy is designed to keep you at the top of your game. Imagine feeling

IT Band Pain – Causes, Symptoms, Treatments
Gallery
IT Band Pain – Causes, Symptoms, Treatments
Educational, Muscles, Health Tips

IT Band Pain – Causes, Symptoms, Treatments

2023-03-25T21:15:25-04:00February 23rd, 2021|Tags: hip pain, Runners knee, knee pain, leg pain, how do i fix knee pain, it hurts when I run, why does my knee hurt, fix my knee pain|

Tensor Fasciae Latte IT Band Pain You just came home from your vacation on the beach and now every time you sit down for any length of time your hip is killing you! What is up with that?! Trigger

Teres Major Muscle Trigger Points | Teres Major Pain
Gallery
Teres Major Muscle Trigger Points | Teres Major Pain
Educational, Muscles

Teres Major Muscle Trigger Points | Teres Major Pain

2024-01-02T21:13:22-05:00February 17th, 2021|

The teres major muscle, nestled in your upper arm, is one of the seven scapulohumeral muscles dedicated to moving and stabilizing the shoulder joint. Despite its robust thickness, this muscle maintains a somewhat flat profile and receives its signals

Tennis Elbow Treatment
Gallery
Tennis Elbow Treatment
Health Tips, Educational, Muscles, Self Help

Tennis Elbow Treatment

2023-04-01T20:42:16-04:00February 17th, 2021|Tags: brachialis, fix my tennis elbow, my elbow hurts, how to fix elbow pain, supinator muscle, why does my elbow hurt, elbow pain|

The Supinator Muscle How To Fix Tennis Elbow You've just sat down to watch the new Bachelorette and you reach over to grab your cup for a sip of water. Next thing you know, there's water everywhere and your

Stress and Massage
Gallery
Stress and Massage
Fun Facts, Educational

Stress and Massage

2023-05-29T21:39:49-04:00February 10th, 2021|Tags: stress, health benefits, alzheimers, decrease heart rate|

Affects of Massage on Stress Massage is much more than just a luxury, and may provide long term health benefits when it comes to relieving stress. Exposure to stressful related hormones over a long period of time can increase

The Commonly Overlooked Cause of Lower Back Pain
Gallery
The Commonly Overlooked Cause of Lower Back Pain
Self Help, Health Tips, Educational, Muscles

The Commonly Overlooked Cause of Lower Back Pain

2023-07-30T11:56:06-04:00February 9th, 2021|Tags: kyron moses, tennis ball therapy, top of the butt pain, very low back pain, bottom of the lower back hurts|

The Gluteus Medius Almost every day I have a client say, "ow! I didn't know I was sore there". They say this about the commonly overlooked cause of lower back pain--the gluteus medius. The gluteus medius' job is to

Neuropathy- Why Do My Feet Hurt
Gallery
Neuropathy- Why Do My Feet Hurt
Educational

Neuropathy- Why Do My Feet Hurt

2025-08-24T21:53:04-04:00February 3rd, 2021|

Why Do My Feet Hurt? Neuropathy Neuropathy is a condition where the feet hurt due to nerve damage. There are several causes of neuropathy but the two most common are diabetes and chemotherapy. For nerves to function properly they

This Gets Confused for Sciatica All The Time
Gallery
This Gets Confused for Sciatica All The Time
Educational, Muscles, Health Tips

This Gets Confused for Sciatica All The Time

2024-02-19T09:11:19-05:00February 3rd, 2021|Tags: sciatica, piriformis syndrome, pain in the butt, hip pain, why does my butt hurt, how to fix sciatic pain, what to do about piriformis syndrome, how to stretch the hip|

The Piriformis Sciatica Pain I had a client once who had pain in her lower back so bad that she couldn't stand up straight walking into the office. She had pain running down the back of her leg and

Different Ways to Use Essential Oils
Gallery
Different Ways to Use Essential Oils
Self Help, Health Tips, Educational, essential oils

Different Ways to Use Essential Oils

2026-06-28T17:03:17-04:00September 4th, 2019|

Different Ways to Use Essential Oils In a Massage Use 5-7 drops in 1 oz of carrier oil such as coconut oil, jojoba oil or almond oil. Massage into whichever body part you would like. Steam Inhalation Pour steaming

How to Treat Carpal Tunnel Pain
Gallery
How to Treat Carpal Tunnel Pain
Muscles, Self Help, Health Tips, Educational

How to Treat Carpal Tunnel Pain

2025-08-24T22:03:38-04:00March 5th, 2019|Tags: cts, carpal tunnel, wrist pain|

How do you know if you have Carpal Tunnel Syndrome How many of you have had tingling pain in your wrist and hand that has woken you up in the middle of the night? This may be an indicator

Educational Articles

Sports Massage Therapy in Pickerington near Columbus, Ohio

Sports Massage Therapy in Pickerington near Columbus, Ohio

IT Band Pain – Causes, Symptoms, Treatments

IT Band Pain – Causes, Symptoms, Treatments

Teres Major Muscle Trigger Points | Teres Major Pain

Teres Major Muscle Trigger Points | Teres Major Pain

Tennis Elbow Treatment

Tennis Elbow Treatment

Stress and Massage

Stress and Massage

The Commonly Overlooked Cause of Lower Back Pain

The Commonly Overlooked Cause of Lower Back Pain

Neuropathy- Why Do My Feet Hurt

Neuropathy- Why Do My Feet Hurt

This Gets Confused for Sciatica All The Time

This Gets Confused for Sciatica All The Time

Different Ways to Use Essential Oils

Different Ways to Use Essential Oils

How to Treat Carpal Tunnel Pain

How to Treat Carpal Tunnel Pain

Our Hours

Contact Info