9 Ways To Get Healthy After The Age Of 60
The choices you make every day and your mindset determine how your life unfolds and can contribute to becoming healthy after the age of 60. Humans often unknowingly sabotage themselves, but the good news is that once you make a firm decision,
Relieving Menopause Symptoms: The Power of Massage Therapy
Menopause is a natural phase in a woman's life that brings about significant hormonal changes and a range of symptoms. From hot flashes and night sweats to mood swings and sleep disturbances, navigating through menopause can be a challenging experience. However, there
Is Teeth Grinding Giving You Unexplained Neck Pain? Discover the Surprising Connection!
Are you waking up with persistent neck pain that seems to have no apparent cause? Brace yourself for a revelation that might leave you astonished! In this eye-opening article, we delve into the mysterious connection between teeth grinding and neck pain. While
A Comprehensive Guide to Dupuytren’s Contracture: Diagnosis, Treatment, and Prognosis
Dupuytren's contracture, also called Dupuytren's disease, is a unique and complex condition that can wreak havoc on your hands, fingers, and even your feet or penis. While it may be commonly referred to as a "hand disease" or "Viking disease," the truth
Understanding Cushing Syndrome
Cushing Syndrome is a rare endocrine disorder that affects thousands of people. It occurs when the body has high cortisol levels, which can lead to serious health complications if left untreated. This article will explain what causes this syndrome and explore some
Attention Deficit Hyperactivity Disorder: What Is ADHD, Who Gets It And Does Massage Help It
Attention Deficit Hyperactivity Disorder (ADHD) is a complex condition that affects millions of people around the world. It can range from mild to severe and can have a significant impact on an individual's daily life. In this article, we'll take a closer
Understanding Hypertension: Symptoms, Causes, and Effective Treatments
High blood pressure, also called hypertension, is a common and dangerous condition that affects millions of people around the world. It's important to know what causes it and how to identify symptoms in order to protect your health. In this article, we'll
What Is A Hematoma And How Is It Treated?
Have you ever heard of a hematoma? It sounds like something that could be pretty serious, and it can be. It is a collection of blood outside of the vessels that can occur in many places in the body. But what exactly
Raynaud’s Syndrome | Raynaud’s Phenomenon
Raynaud syndrome is a painful and sometimes debilitating condition that affects millions of people around the world. It can cause extreme discomfort in cold temperatures, making it difficult to go about daily life activities. This article will discuss what Raynaud Syndrome is,
Metabolic Syndrome Diagnosis, Treatment and Massage
Metabolic syndrome is on the rise, and it's something we should all be aware of. It’s a serious condition that can lead to diabetes, stroke, heart attack, and other health problems. But what exactly is it? And why does it matter so
Understanding Multiple Sclerosis: Progression & Treatment
Multiple Sclerosis (MS) is a chronic neurological disorder that affects millions of people worldwide. It can cause debilitating physical and mental symptoms, which can interfere with everyday life. The impact of MS on those who suffer from it cannot be overstated –
Shin Splints | Self Care | Prevention And Treatment
Shin splints are a condition that affects athletes and active individuals alike. It's characterized by pain in the lower leg that can range from slight discomfort to severe and debilitating pain. While this condition can be painful, there are ways to
Cellulitis: Everything You Need To Know
Cellulitis is a common skin condition that affects millions of people around the world. It can be a painful and uncomfortable experience, but with proper care and treatment, it can usually be treated effectively. This article will provide you with everything you
Amyotrophic Lateral Sclerosis | ALS | Lou Gehrig Disease
Amyotrophic lateral sclerosis (ALS) is a devastating neurological disease that affects individuals of all ages and backgrounds. It can cause significant physical, emotional, and financial strain for those who suffer from it and their families. Despite its prevalence in society, many people
Gut Bacteria Linked To Depression
Depression is a mental health disorder that affects millions of people worldwide and can have dire consequences if left untreated. But what causes depression? It turns out, the answer may lie in your gut bacteria. Recent studies suggest that an imbalance in
You Asked: Why Do I Keep Sweating at Night?
You Asked: Why Do I Sweat When I Sleep? It can be disconcerting to climb into bed, fall asleep easily and wake up drenched in sweat hours later. You may feel overheated once insomnia kicks and you just can’t seem to
15 of the Most Important Homeopathic Remedies
Looking for a natural way to deal with common health issues? Check out these 15 homeopathic remedies that can help! From anxiety and stress to respiratory problems and fever, these remedies can provide relief without the use of harsh chemicals or medications.
Inflammatory Bowel Disease (+7 Ways to Help IBD Symptoms)
Inflammatory Bowel Disease (+ 7 Natural Ways to Help Relieve IBD Symptoms) Inflammatory bowel disease is chronic inflammation (swelling and irritation) of the gastrointestinal (GI) tract. The two main diseases that fall in this category are Crohn’s disease and ulcerative colitis. Both
What Causes Twitching When Falling Asleep? Understanding Hypnic Jerks
Why Does Your Body Twitch As You’re Falling Asleep? If you’ve ever found yourself drifting off to sleep only to be woken by a vigorous, full-body twitch or jerk, then do not feel alarmed. You’re among the estimated 60-70% of Americans who
Degenerative Disc Disease + 6 Natural Remedies
Degenerative Disc Disease + 6 Natural Remedies If you’ve been dealing with back pain, you may be living with degenerative disc disease. What is it, how does it happen and can you reverse degenerative disc disease? This guide has everything you need
Trying to Unwind? Try These Two Breathing Exercises
Trying to Unwind? Try These Two Breathing Exercises Breathing is a surefire route to calming your mind and relaxing your body, though most of us take it for granted. True, breathing is a bodily function that is both voluntary and involuntary, but
Exercises for Knee Pain
You may first feel it when bending down to pick something up or possibly you experience it as early morning tightness that you really feel when you first get out of bed. But whenever it strikes your knee pain will undoubtedly grab
Boost Fertility with Acupuncture- The Amazing Tiny Needles
The Amazing Way Acupuncture is Boosting Fertility In her early thirties, Jill Hoefs had tried everything she could think of to get pregnant: Tracking her ovulation; lying with her legs in the air for 15 minutes after sex; changing her diet.
15 Reasons You Keep Waking Up At Night
Why Do I Keep Waking Up At Night? It's 2 a.m. and you're wide awake. Again. What's the deal? First of all, understand that waking up in the middle of the night is completely normal and part of our human DNA, says
7 Essential Vitamins You Need After Age 40
Think of essential vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS. While it's always important to eat well, it
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